Golf: Get in the Game WITHOUT the Pain
Four Easy Stretches for Golfers 1. Hip Flexor Lunge Stand with your feet shoulder width apart. Step one foot forward into a lunge position. Keep your body upright and back …
Winter Walking Tips: How to walk outside when there is ice everywhere!
Although today is a warm one, we all know that the cold weather will most likely come back before spring arrives. The melting and re-freezing of the streets of Estevan …
Lift Light. Shovel Right.
During the winter months snow shoveling can be a pain. Considering that each shovelful of snow weighs about 6 lbs. That’s a lot of repetitive lifting, and wear and tear …
Welcome!
The doctors and staff at King Street Chiropractic & Health Center are very excited to announce the launch of our brand new website. A place where you can come to …